Whether your child needs healthy weight gain, sustainable weight loss, or simply better eating habits—we provide the premium pantry essentials and expert guidance to get there.
Get a complete 1-Month Food Kit, 3 expert Nutritionist Consultations, and a Personalized Meal Plan designed specifically for your child’s goals.
Today: ₹4,800 (₹6,000 | 20% Off)
4.8/5 ⭐ on Google | Trusted by 500+ Families
Every Child is Different. So is Our Program.
✅ Not One-Size-Fits-All: Every child is different. Our nutritionists create a personalized plan based on your child's specific health goals and needs. Our program can help achieve any of below 3 goals.
🟢 Achieve Healthy Weight Gain
🟡 Manage Weight Sustainably
🔵 Healthy Eating Habits
✅ Premium Pantry + Expert Support: 11 clean-label, nutrient-dense essentials combined with 3 expert nutritionist consultations—not just food, but a complete health roadmap.
✅ Doctor-Designed. Nutritionist-Led. Proven Results: Designed by a team with clinical expertise in pediatric health and metabolic wellness.
Why Mothers Approve Our Food Kit Program
Certified Professionals
Developed by specialist doctors and certified nutritionists. Evidence-based approaches you can trust completely.
Kid-Approved Taste
Every meal tested for flavour and appeal. Children enjoy eating healthy, ensuring compliance and success.
Full Transparency
Clear ingredient and complete nutritional information. Assured confidence and peace of mind.
How It Works: Simple, Stress-Free, Effective
Getting started is easy. We've designed a seamless process that fits into your busy life.
Order & Receive Food Kit
Purchase your kit with a few clicks. Fast delivery brings everything directly to your door.
Schedule Consultations
Book your first consultation at your convenience—expert guidance tailored to your child's unique goals and needs.
Follow the Plan
Enjoy 30 days of balanced meals. Implement expert guidance at regular interval with confidence and ease.
Track Progress
Monitor improvements and celebrate wins. Build healthy habits with ongoing professional support.
How the Food Kit Fits Into Your Child's Day
100% Natural, No Preservative, No Additives.
Wake-up
Wellness drink to start the day right.
Breakfast
Delicious, nutrient-packed favorites.
Lunch
Wholesome grains that fit your usual lunch.
Dinner
Kid-friendly options for a balanced dinner.
All Ingredients List - 100% Clean & Natural
Immunity Drink Grandma-approved ayurvedic blend for metabolism and immunity. Ingredients: Moringa Leaves, Turmeric, Ginger, Black Pepper, Lemon Grass, Fennel & Rose Petals Millet Dosa Mix Easy-to-prepare, nutritious South Indian breakfast. Ingredients: Rice, Kodo Millet, Little Millet, Barnyard Millet, Foxtail Millet, Pearl Millet, Finger Millet (Ragi), Urad Dal, Cumin, Chilli, Curry Leaves, Salt Horsegram Vermicelli Nutrient-rich, fiber-packed alternative to traditional vermicelli. Ingredients: Horsegram (Kulti Daal), Whole Wheat Flour Millet Muesli Crunchy and wholesome, perfect for a balanced start. Ingredients: Ingredients: Whole Ragi (Finger Millet) flakes, Extruded flakes (Pearl millet, Jowar, Quinoa), Amaranth, Rolled Oats, Brown Rice Flakes, Raisins, Virgin Coconut oil, Almonds, Pumpkin seeds, Watermelon seeds, Chia seeds, Flax seeds, Pineapple, Cranberries, Papaya, Peach, Pink salt, Vanilla Powder, Honey, Coconut Jaggery, Rosemary Extract (Natural Anti-oxidant) Millet Pancake/Waffle Mix Delicious, healthy pancakes and waffles for kids. Ingredients: Whole Grain Flours (Oats Flour, Sprouted Sorghum Flour, Sprouted Ragi Flour, Little Millet Flour), Apple Fruit Powder, Coconut Jaggery, Coconut Milk Powder, Amaranth Powder, Chana Dal Powder, Baking Powder, Dates Powder, Chia seeds, Almond Powder, Tapioca Powder, Cranberries & Chocolate Powder. Health Mix Versatile blend for nutrient-packed soups or drinks. Ingredients: Kodo Millet, Little Millet, Foxtail Millet, Barnyard Millet, Sorghum, Finger Millet (Ragi), Pearl Millet, Wheat, Red Rice, Hand-Pound Rice, Yellow Corn, Green Gram, Roasted Gram, Peanuts, Soya Beans, Almonds, Cashew Nuts, Pistachios, Dry Ginger and Cardamom. Red Rice Iron and fiber-rich alternative to white rice. Ingredients: Red Rice Grain Black Rice Antioxidant-rich grain with a unique nutty flavor. Ingredients: Black Rice Grain Barnyard Millet Gluten-free and easy to digest, full of essential nutrients. Ingredients: Barnyard Millet Grain Italian Millet Pasta Kid-friendly pasta made from wholesome millets. Ingredients: Whole Wheat Flour, Foxtail Millet Flour, Gram Flour, Cluster Bean Powder, Salt Barnyard Millet Noodles Quick-cooking and nutritious noodle option. Ingredients: Barnyard Millet Flour, Whole Wheat Flour, Cluster Bean Powder Nutritionist Consultations You get expert nutritionist consultation 3 times (Day 1, Day 10, Day 25) Expert guidance from senior nutritionists who create personalized plans tailored to your child's unique health goals.
Nutritionist Consultations
Get Personalised Support for Your Kid's Goals
Every child is unique. Our registered nutritionists specialise in paediatric nutrition, offering tailored guidance.
Your consultation addresses specific needs, preferences, and lifestyle factors. Build confidence with professional support.
Day 1
We'll assess your child's lifestyle and goals, then create a personalized plan.
Day 10
Review progress, gather feedback, and adjust the plan as needed.
Day 25
Build on progress, and next steps for sustainable long-term results.
Approved by Moms. Loved by Kids 🧿❤️
Improved Habits
Children developing better eating patterns
Improved Energy Levels
Kids feel more energized all day long
Parent Satisfaction
Mothers recommend our program
My son's energy improved and he's more confident about his body.
– Priya, mother of 12-year-old
The dietitian's advice made all the difference in managing my daughter's cravings.
– Sakshi, mother of 15-year-old
Invest in Their Health, Not Just a Meal
Join hundreds of mothers transforming their children's health. The Good Weight Food Kit provides everything you need for success.
What's Included:
✅ 11 Premium Pantry Essentials
✅ 3 Expert Nutritionist Consultations
✅ Custom Meal Plan
✅ Free Resources (Recipes, Guides)
✅ AI Nutrition Analysis (The Good Weight App)
Value worth: ₹6,000
Today: ₹4,800
(FLAT 20% OFF — Save ₹1,200)
Frequently Asked Questions
No, it's meant to replace one main dish or snack, not all food. Your child will still eat regular home-cooked meals.
Yes! It's healthy food for all goals. Our dietitian will customize the plan for your child's needs.
Yes, it's made to taste good with kid-friendly recipes using healthier ingredients.
It uses better ingredients—like noodles made from millets, whole wheat and legumes instead of refined flour. Plus, you cook it fresh with guidance from our nutritionist.
No, it's free from preservatives and artificial sugars. Only clean, natural ingredients.
Very little time—just like cooking regular food, but much healthier.
The Good Weight is a Chennai-based, doctor-led team specializing in weight and metabolic health for all ages.
Dr. Neha Shah (India's leading surgeon with 25+ years in Gastroenterology & Obesity) and Govind Lohia (NIT Warangal and SPJIMR alumnus with 15+ years in healthcare).
Ready to Transform Your Child's Health?
The Good Weight
Ground Floor, 330A Pilliyar Kovil Street, Rajiv Gandhi Salai, OMR, Thoraipakkam, Chennai - 600097
Call / Whatsapp: +919363016300
Email: support@thegoodweight.com
Website: www.thegoodweight.com
Personalized Nutrition for Every Child's Unique Health Goal